About Bita
Meditation, mindfulness & children's creativity coach
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I’m Bita Pargol. With more than 15 years of professional experience and a deep passion for the harmonious growth of mind and heart, I’ve built a new path dedicated to empowering children — and anyone seeking inner calm.
At Kidsverse my goal is to create a safe, inspiring and mindful space for inner growth: a place where children experience calm and focus through play, breath and the senses.
My approach
I combine evidence-informed mindfulness with modern relaxation techniques and sensory play, tailored to each child’s cognitive and emotional needs.
Experience & training
- 15+ years of professional experience in management and working with people
- Specialized certificates in counseling, personal development and creative education for children
- Active in specialized mindfulness education and child-development support programs
Individual & group meditation
Guided, age-appropriate meditation in small groups or one-on-one.
Book a session ii.Stress relief & focus
Breathing and attention practices kids can use at school and at home.
Book a session iii.Online courses & in-person workshops
Term-based programs in Poway and live online classes from anywhere.
Book a session iv.Guided audio & creative visualization
Calming audio journeys to listen to at bedtime or any quiet moment.
Listen now