Frequently Asked Questions
Is meditation suitable for children?
Yes. We use play-based exercises, stories and guided breathing that are designed for each age group.
How are sessions held?
In person in Poway, California, and through online classes and guided audio packages you can use from anywhere.
How much does it cost?
Pricing depends on the package (private sessions, term programs or group workshops). Book a free intro call and we'll find the right option together.
Do I need to create an account?
Only to listen to the full meditation library. The account is free and is created by a parent or guardian.